Blog Categories

Core Wounds

Heal the Childhood Wound of Unworthiness & Embrace your Value

The childhood wound of unworthiness is a deeply rooted emotional trauma that stems from experiences where a child feels not good enough, often due to high expectations, constant criticism, or lack of affection from caregivers.

Core Wounds

5 MIN READ

A Journey to Self-Validation

The childhood wound of invalidation occurs when a child's thoughts, feelings, or experiences are consistently dismissed or belittled.

Core Wounds

6 MIN READ

Healing from the Childhood Wound of Emotional Neglect

Emotional neglect during childhood is a subtle yet profoundly impactful form of trauma, where a child’s emotional needs are consistently overlooked, ignored, or invalidated.

Core Wounds

5 MIN READ

Confronting the Childhood Wound of Injustice: Your Path to Healing

This article explores the dynamics of the injustice wound, its impact on adult behavior, and effective strategies for healing.

Core Wounds

6 MIN READ

Healing from the Childhood Wound of Shame

The childhood wound of shame is a profound emotional scar that can profoundly affect an individual's self-esteem and interpersonal relationships throughout their life.

Core Wounds

6 MIN READ

Navigating the Childhood Wound of Betrayal

The wound of betrayal, particularly when experienced in childhood, can profoundly impact an individual's ability to trust and engage in healthy relationships.

Core Wounds

6 MIN READ

Overcoming the Childhood Wound of Rejection

The childhood wound of rejection is a profound emotional injury that can shape an individual's self-esteem and social interactions throughout their life.

Core Wounds

6 MIN READ

Understanding the Inner Child Wound of Abandonment

The wound of abandonment is one of the most profound emotional scars one can carry from childhood into adulthood.